What’s Really In Those Supplements?

The New York State attorney general’s workplace accused four national merchants on Monday of offering dietary supplements that were deceitful and in a lot of cases contaminated with unlisted components.

The authorities stated they had run tests on popular store brands of herbal supplements at the merchants– Walmart, Walgreens, Target and GNC– which showed that approximately four out of five of the products included none of the herbs noted on their labels. In many cases, the authorities stated, the supplements included little bit more than inexpensive fillers like rice and residence plants, or compounds that could be hazardous to people with food allergies.

At GNC, for example, the agency found that 5 out of 6 samples from the business’s trademark “Herbal Plus” brand of supplements “were either unrecognizable or a substance aside from what they claimed to be.”

At Target, the firm tested 6 herbal products from its popular “Up and Up” shop brand of supplements. 3 from six– consisting of ginkgo biloba, St. John’s wort and valerian root, a sleep services– tested unfavorable for the herbs listed on their labels. However the company did discover that the tablets consisted of powdered rice, beans, peas and wild carrots.

Right here are the products that were analyzed by the attorney general, along with the test results that were explained in cease-and-desist letters that the firm sent out to the 4 retailers.

From GNC, Herbal Plus brand:

Gingko Biloba:

No gingko biloba discovered
Did find allium (garlic), rice, spruce and asparagus
St. John’s Wort

No St. John’s Wort found
Did detect allium (garlic), rice and dracaena (a tropical houseplant).
Ginseng.

No ginseng discovered.
Did spot rice, dracaena, pine, wheat/grass and citrus.
Garlic.

Included garlic.
Echinacea.

No echinacea found.
Did identify rice in some samples.
Saw Palmetto.

One sample contained the clear presence of palmetto.
Other samples contained a range of ingredients, including asparagus, rice and primrose.

From Target, Up & Up brand.

Gingko Biloba.

No gingko biloba found.
Found garlic, rice and mung/French bean.
St. John’s Wort.

No St. John’s Wort found.
Found garlic, rice and dracaena (houseplant).
Garlic.

Consisted of garlic.
One test recognized no DNA.
Echinacea.

Most however not all tests identified Echinacea.
One test recognized rice.
Saw Palmetto.

Most tests identified saw palmetto.
Some tests discovered no plant DNA.
Valerian Root.

No valerian root found.
Found allium, bean, asparagus, pea household, rice, wild carrot and saw palmetto.

From Walgreens, Finest Nutrition brand.

Gingko Biloba.

No gingko biloba discovered.
Did identify rice.
St. John’s Wort.

No St. John’s Wort found.
Identified garlic, rice and dracaena.
Ginseng.

No ginseng discovered.
Identified garlic and rice.
Garlic.

No garlic found.
Identified palm, dracaena, wheat and rice.
Echinacea.

No echinacea found.
Determined garlic, rice and daisy.
Saw Palmetto.

Included saw palmetto.
From Walmart, Spring Valley brand.

Gingko Biloba.

No gingko biloba found.
Found rice, dracaena, mustard, wheat and radish.
St. John’s Wort.

No St. John’s Wort discovered.
Identified garlic, rice and cassava.
Ginseng.

No ginseng found.
Found rice, dracaena, pine, wheat/grass and citrus.
Garlic.

One sample revealed small amounts of garlic.
Found rice, pine, palm, dracaena and wheat.
Echinacea.

No echinacea or plant product found.
Saw Palmetto.

Some samples consisted of percentages of saw palmetto.
Also discovered garlic and rice.

Trust, but Verify!

Youngevity products are now NSF and IFOS licensed!

Youngevity welcomes two voluntary 3rd party certification programs

An old Russian proverb states “Доверяй, но проверяй” (Trust, but validate.) President Ronald Reagan estimated this maxim consistently during negotiations of the IMF nuclear arms treaty in the 1980’s.

Today, given the rising popularity of dietary supplementation, and the hundreds of business that have surfaced to satisfy the need, verification of item quality is vitally important.

Natural items do not get the very same policy as prescription or non-prescription drugs, and this truth raises concerns in the minds of lots of consumers. Youngevity has always been a leader in product purity, but current advancements demonstrate the business’s confidence when it pertains to item stability.

Youngevity is now a voluntary participant in rigorous independent item analysis involving 2 extremely respected testing companies– NSF International and IFOS.

The goal of these organizations is to safeguard both the customer and the market by establishing strict standards for purity and quality, and screening and certifying products at numerous points throughout the supply chain. They check for damaging pollutants and validate that the supplements consist of the components listed on the label and absolutely nothing else.

Let’s be clear, no one is requiring Youngevity to take part in this accreditation program. It is just an outcome of the company’s devotion to excellence, and it’s continuous dedication to rebuild the health of people worldwide.

Let’s look at each screening entity in more information:

NSF International

Founded in 1944 as the National Sanitation Foundation, this company has broadened into many categories of customer security and into international markets. Their engineers, microbiologists, toxicologists, chemists, and public health experts test and accredit items in modern laboratories.

The NSF certification mark on a product implies that the item adheres to all conventional requirements. You will certainly start seeing it on the complete line of Beyond Tangy Tangerine items and other keystone items. The certification mark provides:

Knowledge that an unbiased review against developed requirements or guidelines has been conducted

Proof that product labeling and claims have actually been objectively evaluated by a trusted third party

A way to differentiate Youngevity products from competitors’ products and acquire advantage in the market

Proof of Youngevity’s company-wide commitment to quality, compliance and safety
Support by a team of specialists committed to public health and safety operating in more than 150 countries all over the world

Every element of a product’s development is completely evaluated before it can make NSF certification. NSF does not merely examine test data submitted by manufacturers or examine simply a single sample of an item and offer it their okay.

They perform product screening in certified labs to verify that the actual contents of the supplement item match those printed on the label. And accreditation is not a one-time event, however includes routine on-site assessments of manufacturing centers and regular re-testing of products to ensure that they remain to fulfill the same high requirements needed to preserve certification in time. Annual audits guarantee compliance against the hardest testing standard in existence today.

IFOS

The International Fish Oil Standards ™ (IFOS ™) Program is the only 3rd party screening and accreditation program for fish oils. IFOS certification has actually been given for EFA Plus, S.M.A.R.T., and FX products.

IFOS sets the world’s highest standards for purity, potency, and freshness. As a voluntary, subscription-based service offered to the entire fish oil supply chain, IFOS tests products by lot, utilizing direct analysis, for active ingredient material, pollutants, and freshness.

Omega-3 fatty acids, in particular eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are responsible for the many health advantages associated with fish oil products. Regrettably, not all items on the marketplace include the amount of active components mentioned on the product label. As a customer, you have to be assured that the item you are paying for consists of adequate levels of its most crucial components. IFOS certification supplies that assurance.

Another element to consider when assessing a fish oil product is possible contamination. Ecological impurities and hazardous chemicals can go into the ecosystem as a result of industrial activity.

These compounds bio-accumulate in the fatty tissues of fish, suggesting that oil originated from these tissues might include excess concentrations of pollutants. Contaminants commonly detected in fish oil samples consist of heavy metals (e.g., mercury, lead, arsenic, cadmium) PCBs, dioxins, furans and dioxin-like PCBs. Scientific research suggests that impurities from edible aquatic sources can have unfavorable health effects, many of which exceed the useful health results of omega-3 consumption.

IFOS is the only program that checks fish oil products by batch/lot number to make sure that they do not contain dangerous levels of contaminants. In response to increased customer queries about fish oil and radiation, all fish oil samples submitted for IFOS screening have radiation analysis info.

Likewise an issue is service life and stability. Active ingredients that are prone to degradation or ruining, such as fish oil, can quickly turn rancid if the item was not developed effectively, not handled correctly during manufacturing, or stored in inappropriate conditions (e.g., extreme temperature level or humidity). Once again, IFOS is the only program that tests fish oil products by batch/lot number to make sure that they are steady and fresh for intake.

Why verify?

What if you’ve learned to trust Youngevity’s products through the most important verification process of all—your individual results! Why verify?

Do not forget that important to Doctor Wallach’s mission is the have to spread the word of 90 important nutrients to the whole world. Let’s face it; it’s a significantly doubtful world! The clinical confirmation and recognition enabled through independent, 3rd party screening will pave the way for a quicker awareness of our objective.

And as the complexity and footprint of the Youngevity operation broadens to meet world demand, it’s vital to verify that absolutely nothing is ever compromised in ANY quarter. It’s an insurance policy for now and the future. We are lucky to have corporate leadership that agrees to invest, in a lot of methods, to achieve the greatest requirements of quality.

Cholesterol; The Doctors Were Wrong About You

Cholesterol is in every cell in your body. It’s an integral part of your cell membranes, helping good molecules pass into cells while keeping others out. It’s not well known, but most all of your cells– and your liver in particular– make a lot of the cholesterol you use to function (about 1,000-1,500 mg per day). The rest you get from food.

After waging a 30-year war against cholesterol, the government– and even the American Heart Association– are reversing their stance on this vital compound. A recent report from the US Department of Health’s Dietary Guidelines Advisory Committee reversed its previous ruling on cholesterol, announcing that “cholesterol is not considered a nutrient of concern for overconsumption.” [2]

Contrary to what we have read in the media for years, dietary cholesterol itself is not the bad guy. This post explains what cholesterol is, what the different types of cholesterol do, and how they help your body and brain.

Cholesterol keeps your brain running smoothly

Cholesterol is particularly important for cognitive function. Your brain makes up only 2 % of body weight but contains 25 % of the body’s cholesterol! [1]

Why so much in such a small space?

Cholesterol helps your neurons communicate with one another.

Many neurons are encased fatty covers called myelin sheathes. Electricians insulate wire so that electricity can travel with less resistance. It’s the same deal with your neurons. Myelin sheathes insulate your nerve pathways, allowing messages and signals to move much more quickly. Myelin is one-fifth cholesterol by weight, so eating plenty of cholesterol is crucial to maintaining your myelin and keeping your brain’s signaling both fast and efficient.

Cholesterol deficiency is linked to a decline in cognitive function and memory, especially for anyone following a Western Diet (i.e., eating lots of carbohydrates and dutifully limiting fat and cholesterol). According to a 2011 study in the European Journal of Internal Medicine: “an excess of dietary carbohydrates, particularly fructose, alongside a relative deficiency in dietary fats and cholesterol, may lead to the development of Alzheimer’s disease”. [3]

Yikes!

Cholesterol is the building block for sex hormones

Cholesterol is the building block for every single known sex hormone. That includes estrogen, testosterone, progesterone– the whole lot. Vitamin D is also essential for sex hormone production, and people who don’t eat enough fat or cholesterol are often vitamin D deficient.

Cholesterol is also a key player in bile acid production. Bile acid helps your body regulate fat, cholesterol, and glucose metabolism. [4] It’s also required for you to absorb fat soluble vitamins.

What exactly IS cholesterol? Why is it so controversial?

A common misconception is that cholesterol is a fat. Cholesterol is not a fat, although it travels through the bloodstream along with fats and it’s found in the fatty parts of foods.

Actually, cholesterol is a type of alcohol called a “sterol.” Sterols have two distinct parts: one that dissolves in water and one that dissolves in fat. The split allows sterols to travel in water-based compounds (like blood) while carrying fat-based products.

Cholesterol travels through the blood with packages called “lipoproteins”, which are like little containers full of fats, proteins, and other nutrients (like fat-soluble vitamins such as Vitamin D). These nutrients won’t dissolve fully in water, so they rely on lipoproteins to carry them through your system.

Cholesterol is controversial because it’s one of the first things we could separate out of blood, so we’ve been studying it for a long time. It’s been associated with all kinds of disorders, but the causal factors are still not determined. In other words, cholesterol can be a symptom, not a cause.

There is even an argument that cholesterol makes you stronger (you’ll survive poisoning better and put on muscle more easily when you have more cholesterol!). High cholesterol in conjunction with inflammation is bad news for sure– inflammation is a problem, but it’s harder to measure than cholesterol, and harder to control.

When we figured out cholesterol wasn’t a problem, the debate shifted to whether one type of cholesterol or another was the main problem, leading to the HDL vs. LDL debate.

What’s really going on in the HDL versus LDL debate?

Lipoproteins initially form in the intestines, where they gather and bind fat, cholesterol, and other nutrients. After they load up they move into the bloodstream to deliver those nutrients to various tissues.

During their journey, lipoproteins change form. There are a few different types, but the two most famous ones are:

“high-density lipoprotein”, or HDL
“low-density lipoprotein”, or LDL

The media and the mainstream medical community like to talk about LDL as the “bad type of cholesterol”, and HDL as the “good type.” The common argument: LDL delivers cholesterol to tissues (supposedly a bad thing) while HDL takes cholesterol from tissues (supposedly a good thing).

Labeling lipoproteins as “good” and “bad” is both imprecise and misleading.

This carelessness with language wouldn’t be so bad if it didn’t have the consequence of causing people to avoid consuming cholesterol altogether– driving them away from healthful, fat-rich animal products and toward an inflammatory, carbohydrate-rich diet based mostly on flour, sugar, and toxic industrial (but cholesterol-free!) vegetable oils.

So if cholesterol isn’t the cause of the cardiovascular problems far too common in the Western world, then what is?

Cholesterol itself does not cause heart disease: oxidized PUFAs do!

It’s not true that a lot of cholesterol in the blood causes heart disease. It’s actually from the deposit of cholesterol from LDL particles inside artery walls, and that happens as a result of inflammation.

It matters if the LDL particles are carrying a lot damaged, oxidized fats, and that is more likely to happen if you eat a lot of polyunsaturated fats, or PUFAs, that are poorly processed and found in vegetable oils like soybean, corn, canola, cottonseed, and the like.

PUFAs are very fragile. They’re susceptible to oxidation by free radicals, and having too many of them (in cell membranes, LDL particles, and elsewhere) can trigger out-of-control inflammation and disease.

So now the question becomes not, “How much LDL cholesterol do you have?” but, “How oxidized is the LDL cholesterol you have?”.

The myth about cholesterol and plaque buildup.

Also important is how long the damaged particles stay stuck where they don’t belong. Once inside the artery wall, these oxidized LDL particles attract macrophages and other well-intentioned white blood cells hoping to clear the obstruction; unfortunately, though, the white blood cell response leads to runaway inflammation and the production of a hard “plaque” that blocks blood flow. [4] Because cholesterol is stuck in these plaques, it’s often implicated as the “cause” of heart disease. But if you assay them, you find PUFAs.

Damage to the artery, which comes from inflammation and oxidized LDL, is the root cause of arterial plaque LDL buildup. HDL particles, which contain a good deal of the antioxidant vitamin E, can reduce the oxidation of particles in their place, thus lessening the inflammation and protecting the artery from plaque formation– which is why higher HDL levels predict a lower risk of heart disease.

HDL’s good deed is not so much that it removes cholesterol from these plaques. More accurate is that HDL protects and repairs LDL and fats from oxidative damage.

Boost Your Cholesterol Radar.

One way to combat plaque formation and cholesterol-based inflammation is to eat a diet that’s rich in undamaged saturated and monounsaturated fats. Just as important is to avoid the poor quality PUFAs found in processed and packaged foods and low-quality restaurant meals!

Following a diet rich in high-quality, oxidation-resistant fat will raise HDL and reduce oxidized LDL (shameless plug: get the Bulletproof Diet Roadmap). It will also lessen oxidative damage and system-wide inflammation. Consume lots of coconut oil, grass-fed butter and animal fats from healthy animals (where you’ll also find cholesterol), fish, and avocado, and stay away from corn, soybean, vegetable, canola, and cottonseed oil and the like.

It is time to repair cholesterol’s good name once and for all. Consider too that the federal government– an entity harshly critical of cholesterol-containing foods for most of the last century– recently changed its mind. The government of Sweden went even further (perhaps because Sweden’s government is on the hook for the cost of healthcare) and is recommending a diet high in saturated fat. (quality sources, not the processed food prevalent in our culture)

 

 

 

 

[1]https://www.ncbi.nlm.nih.gov/pubmed/11264981?dopt=Abstract&holding=f1000,f1000m,isrctn

[2]

[3] https://www.health.gov/dietaryguidelines/2015-BINDER/meeting7/docs/DGAC-Meeting-7-SC-1.pdf

[4] https://www.ejinme.com/article/S0953-6205(11)00004-5/fulltext

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811459/

[6] https://www.nature.com/nri/journal/v13/n10/full/nri3520.html